Well, surprisingly I made it! I got through all 21 days of my challenge and did not cheat once. I feel great and am excited to report that the final total loss is 13 pounds!!That is pretty exciting stuff, seeing as how I didn't work out one day!! I really feel like I need to start though so that will be the new challenge -- we'll see how that goes. My will power has been great so far, I just need to channel that into working out.
My day started off not great but not too bad, but then ended on an "interesting" note and I will admit that my first thought was to eat something that I shouldn't... (my go to choice of emotional snacking is definitely chips), but, I refrained and ate my apples and grapes and chomped the heck out of them. Then I called my sweet friend who talked me off the ledge so to speak. :) Now, I am feeling much more calm and sane and I didn't eat a bunch of unhealthy food.
All in all, I enjoyed the past 21 days and my tummy thanks me!! Yay!! :)
No comments:
Post a Comment